💥💯Someone needs to hear this today! 💫 Ive got a big dose of motivation for you in this blog. It all has to do with PERSONAL...

June's member of the month is Bridgette! Bridgette started with GET FIT Hendersonville last year during our Annual Fall Fitness...

Did you know that your inner dialogue (aka the “voice in your head”) is one of the biggest influences on your confidence and self-esteem?...

I want to talk to you about something SO IMPORTANT today that is a big part of keeping up with a fitness and wellness lifestyle! And I...

Have you heard all the talk lately about how bad “blue light” emitted from phones, tablets, TVs, etc. – along with LED bulbs – is for...

I’m about to suggest something that might seem a little counterintuitive … but it’s actually pretty amazing advice. There are times in...

May’s athlete of the month is Katelyn! Katelyn’s progress really started shaping up when she joined our GET FIT Nutrition program. She...

At GET FIT Hendersonville we are gearing up to launch our first ever Summer Shred Kick Start! We run a massive challenge in the fall that...

There’s a lot more to fitness than your daily workout, which is why we originally launched The Fall Challenge back in 2019. As your...

GET FIT Hendersonville, Ashley Gibson It's 6pm. Your twelve-year-old's basketball practice is in one hour. You know they should eat...

Success in a fairy tale world is a straight line from the beginning to reaching your SUPER GOAL! However, it never really works like that...

Hey everyone! Meet Krystal. She joined GET FIT Hendersonville in October and quickly made a statement by claiming 3rd place in the GET...

HANDS UP if you know working out is a good thing! Most people know this, yet the majority of people don’t work out. Ever wonder why?...

I can't tell you how many times, clients have pointed to every single body part and said, “I want to lose fat right here.” The most...

What happens if you Google “how to start a workout routine,”? I bet you will find an overwhelming amount of information. For example, the...

Halloween is right around the corner and if you are looking for a way to stay on track while others are indulging on candy and other...

Searching for a locally owned restaurant in Hendersonville is a pretty easy task with 61 to choose from. Narrowing down where to go from...

HELLO Hendersonville! How about this weather we have been having? It has been amazing! I have the perfect way for you get out and enjoy...

Since national coffee day happened this week, I thought it was only appropriate to feature a coffee shop and this one comes with a two...

This week’s FIT Hendersonville feature is Bledsoe Creek State Park. On the far eastern side of Sumner County just outside of Gallatin is...