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Client Stories: Krystal Gaines

Hey everyone! Meet Krystal. She joined GET FIT Hendersonville in October and quickly made a statement by claiming 3rd place in the GET FIT Fall Challenge. Since then her and her kids have joined the GET FIT family. You know she is a tough one because she attends class religiously at 5 AM. See what Krystal has to say about her time at GET FIT!

1.What brought you to GET FIT Hendersonville in the first place?

The 2020 Fall Fitness Challenge piqued my interest.

2.What was your first impression? How has that changed?

My first impression was how small of a gym it was, as I've never been a part of a smaller gym. I've always been a member of larger gyms. I was a little concerned that I wouldn't do well in a smaller setting because I usually like to just blend in and go about my workout so I can go home. My thoughts changed quickly when I found myself becoming a part of the GET FIT family. They have become my support, my motivation, and my friends.

3.What was your first “bright spot”?

During the fall challenge I lost 19 pounds and 14 inches!!!!!!!


4..What are you working on now?

I am currently working toward learning more on how to better my nutrition with nutrition coach Vanessa.


5.What’s your favorite GET FIT Hendersonville memory?”

All of the fun holiday workouts. They are so fitting to each holiday. For example, the 12 Days of Liftmas. It was so fun and I really enjoyed getting to learn about the barbell.


** Krystal even managed to participate in Twin Day with her pal Bridgette while she was quarantined!




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