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Join date: Mar 25, 2020
Posts
May 11, 2022 ∙ 2 min
Lean Into Fear and Embrace the Hard Stuff
The first post I ever published on my GET FIT Hendersonville site was called “Founding GET FIT.” In it I talk about my mission and why I...
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May 4, 2022 ∙ 2 min
You CAN be healthy even if you sit all day at work
I’ve got some good news for you today – plus some even better news! This is especially important if you work behind a desk most of the...
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Apr 25, 2022 ∙ 2 min
Why it’s hard to “be good” after a stressful day at work
Have you ever noticed how much harder it is to have willpower when you’re stressed or have had a long day at work or with the kids? It...
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Ashley Gibson
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